I recently listened to a podcast featuring a small group of people who are well-known for their unique and admirable ways of...

Change is an inevitable part of life; it is the only thing guaranteed throughout our life’s path, yet it often brings with it a whirlwind...

" Horses lend us the wings we lack." – Pam Brown I get a lot of curiosity around why I've called my equine-assisted mental health therapy...

Spiritually, boundaries serve as an invisible line that guides us of who we are, it shapes our identity by differentiating our...